together for the long run
Personalized physical therapy and coaching to keep active bodies moving forward.
find the right track for you
Find movement free from pain. Intentional, evidence-based physical therapy helps fortify your active lifestyle, so you can continue doing the things you love comfortably and confidently.
sports rehab
Show up to your next starting line feeling your best. Custom, hands-on coaching plans turn motivation into momentum, helping you close in on your running and race goals.
run coaching
services
Professional assessment and treatment for common sports injuries, chronic pain, or discomfort that prevents you from living an active lifestyle.
Rehabilitation
Preventative Care
Build strength and confidence before a training block or new activity. Pre-hab is the perfect tool for keeping known injuries at bay and preventing common sports injuries.
Run Training Plans
Get personalized, 1-on-1 coaching tailored to your goals, whether you have a race on the calendar, are making a comeback, or are building a strong base.
Gait Analysis
An informative, one-time screening to help surface any imbalances or areas for improvement in your overall running form. This session may conclude with recommended follow-up treatment or classes based on my findings.
the doc is in!
Relief is just a click away. Find a time that works for you and let’s get moving.