Two men in a gym, one guiding the other on how to perform a physical exercise with a medicine ball, with brick walls and workout equipment in the background.

welcome to mrc

Whether you’re looking to make a comeback, set a new PR, or just keep moving, you’ve come to the right place. Here at MRC, you’ll find no-nonsense rehab, pre-hab, and training, all focused on helping you feel your best and enjoy pain-free movement. Every treatment and training plan is created from the ground up with your goals and abilities in mind, meeting you where you are today, tomorrow, and race day. 

A smiling man with a beard and short brown hair, wearing a green polo shirt, sitting with his arms crossed at a table, in a dark indoor setting.

MEET PATRICK

I bet you’re wondering how I got here…

But seriously, there’s only so much a résumé can tell you about my journey and the person behind your care. Both my physical therapy and running journeys were born out of restlessness — a dissatisfaction with my job, my health, and my relationship with myself.

BOOK AN APPOINTMENT

core values

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individuality

Your goals are my business. We’ll choose the best path forward based on your unique needs, strengths, and lifestyle. 

Line drawing of two people walking together, each holding a stick or cane.

partnership

Progress is a team sport. We’ll work together every step of the way to stay aligned and focused on your goals, even if they shift midstream.

Outline of a safety barrier or barricade with posts and horizontal bars

intentional

We don’t just go through the motions; every exercise or workout is purposeful and road-tested to build resilience, efficiency, and confidence.

  • "Creative, reliable, and genuinely passionate about what they do."

    —Former Customer

  • "A professional team that delivers on their promises."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer