together for the long run

Personalized physical therapy made easy—right here, right now.

A man with a beard in a black shirt and teal shorts standing outside near bushes, clapping, wearing a yellow cap, and with a concrete wall in the background.
A person receiving back massage from a massage therapist in a dimly lit room.

which track are you interested in?

Find movement free from pain. Intentional, evidence-based physical therapy helps fortify your active lifestyle, so you can continue doing the things you love comfortably and confidently.

sports rehab

A man in a black shirt with a logo on the back is speaking to a group of women and a few men in athletic clothing outdoors during the daytime, in a park or similar setting.

Show up to your next starting line feeling your best. Custom, hands-on coaching plans turn motivation into momentum, helping you close in on your running and race goals.

run coaching

services

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Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Rehabilitation

Preventative Care

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Custom Race Training

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Gait Analysis

An informative, one-time screening to help surface any imbalances or areas for improvement in your overall running form. This session may conclude with recommended follow-up treatment or classes based on my findings.

the doctor is in!

Booking your session takes less than two minutes. Pick a time that works for you and let’s get started.

Man performing chiropractic adjustment on a woman's back in a clinic setting.